Month: March 2019

Mental Health Benefits Of Exercise & Swimming – Self Care #Ad-gifted

Swimming benefits

Swimming and the mental health benefits, its time to find some swimwear inspiration from Simply Swim Exercise is good for everyone. According to the NHS, adults aged 19 to 64 should try to be active daily and should aim to do at least 150 minutes of moderate aerobic activity every week. Where and how you …

SINIVALIA – A natural anti-ageing face oil for all skin types #ad-gifted

anti-ageing face oil

I have recently started using SINIVALIA anti-ageing face oil. The oil is made from a blend of Cypress, Coriander, Grapefruit and Geranium oils which together make a moisturising, soothing solution for dehydrated skin and hair. Using synthetically manufactured lotions and oils to treat skin can cause more harm and irritation to skin than good. I …

Premier League Writing Stars – Competition Winners Announced!!! #AD-Gifted

Premier League Writing Stars

As my readers are aware, I am fully supporting Premier League Writing Stars again this year. Premier League Writing Stars is a competition for pupils aged 5 to 11 across England and Wales, this year the competition asked pupils to write a poem on the theme of diversity. More than 25,000 primary school children across England …

Families in Wales, We Need You! – Perinatal Mental Health Stories Wanted

UK Maternal Mental Health Matters Awareness Week 2019

A campaign for better perinatal mental health services for all in Wales A couple of weeks back a few mums from Wales had a meeting. We all had something in common, each one of us suffered from perinatal mental health (pmh) difficulties. You wouldn’t think it to look at us, but three of us (myself included) …

Calling all Welsh Speaking Families – S4C is looking for you!!

S4C

S4C has asked me to post this on their behalf (non sponsored, non gifted, not an ad) Calling all Welsh speaking readers!!! Do you have an attic bursting with hidden family treasures or an interesting collection of items? Would you like to discover the history surrounding them, including their value? S4C is looking for family …

Film & Comic Con Cardiff 2019 – Can you spot yourself in my pictures?? #Presstrip

Film & Comic Con Cardiff

Today the Welsh Mummy Blogs family attended the Film & Comic Con Cardiff at the Motorpoint Arena. Ethan has never attended a Comic Con before so he was really impressed when he was given a press pass to the event! Ethan ran ahead of me, he was like a kid at Christmas, the excitement in his …