Health & Fitness

Childhood Obesity – Could schools be doing more?

Boy in playground

This is a collaborative post to highlight research conducted by ESP on childhood obesity. With over 1,000 children being referred to hospital as a result of obesity, and 1 in 3 children between the ages of 2 and 10 being overweight, these figures are truly alarming. Regardless of who is to blame, schools are being encouraged to increase …

This summer Disney invites you to take part in the 24 Hour Challenge, a FREE family-friendly challenge

This summer we’re on a mission to clock up 24 hours of physical activity together between June and September. This summer Disney invites everyone to take part in the 24 Hour Challenge, a FREE family-friendly challenge. The Welsh Mummy Blogs family are really excited to be part of this amazing challenge, we are signed up …

Family Fun at the 2018 Celebrity Cup – Team Wales have been crowned this year’s winners

Team Wales have been crowned this year’s Celebrity Cup winners at Celtic Manor Resort. The team captained by Gethin Jones stormed to victory in a tense finale against Team England. The Welsh team triumphed with a stellar line-up of celebrities packed with rugby legends Gareth Edwards, Ieuan Evans, Jonathan Davies and Scott Quinnell, plus award-winning …

2018 Celebrity Cup at Celtic Manor – Cheer on Ronan Keating, Keith Duffy and Brian McFadden

I am thrilled to be attending the 2018 Celebrity Cup at Celtic Manor this year. Stars such as Ronan Keating, Bradley Walsh, James Nesbitt and Mrs Browns Boys creator and star, Brendan O’Carroll will be competing on the Golf course from 30th June – 1st July. The 2018 Celebrity Cup sponsored by Bulmers will boast a host …

CBD Oil Capsules – How they eased my costochondritis

I was diagnosed with costochondritis a few years back. Since the diagnosis I have experienced chronic pain in my chest which seems to flare up at times of stress or illness. What is Costochondritis Costochondritis is the medical term for inflammation of the cartilage that joins your ribs to your breastbone (sternum). This area is known …

Get fit with Jump into June for ‘2 Wish Upon A Star’ – Still time to enrol

I have just come across a great incentive for getting into shape this summer – Get fit for charity! Created by Fitmuma founder Laura – 2018’s “Working MUM of the Year ‘ This fitness program is for anyone wanting to shape up and support the charity 2 Wish Upon A Star. You can Raise money …