Health & Fitness

This summer Disney invites you to take part in the 24 Hour Challenge, a FREE family-friendly challenge

This summer we’re on a mission to clock up 24 hours of physical activity together between June and September. This summer Disney invites everyone to take part in the 24 Hour Challenge, a FREE family-friendly challenge. The Welsh Mummy Blogs family are really excited to be part of this amazing challenge, we are signed up …

Family Fun at the 2018 Celebrity Cup – Team Wales have been crowned this year’s winners

Team Wales have been crowned this year’s Celebrity Cup winners at Celtic Manor Resort. The team captained by Gethin Jones stormed to victory in a tense finale against Team England. The Welsh team triumphed with a stellar line-up of celebrities packed with rugby legends Gareth Edwards, Ieuan Evans, Jonathan Davies and Scott Quinnell, plus award-winning …

2018 Celebrity Cup at Celtic Manor – Cheer on Ronan Keating, Keith Duffy and Brian McFadden

I am thrilled to be attending the 2018 Celebrity Cup at Celtic Manor this year. Stars such as Ronan Keating, Bradley Walsh, James Nesbitt and Mrs Browns Boys creator and star, Brendan O’Carroll will be competing on the Golf course from 30th June – 1st July. The 2018 Celebrity Cup sponsored by Bulmers will boast a host …

CBD Oil Capsules – How they eased my costochondritis

I was diagnosed with costochondritis a few years back. Since the diagnosis I have experienced chronic pain in my chest which seems to flare up at times of stress or illness. What is Costochondritis Costochondritis is the medical term for inflammation of the cartilage that joins your ribs to your breastbone (sternum). This area is known …

Get fit with Jump into June for ‘2 Wish Upon A Star’ – Still time to enrol

I have just come across a great incentive for getting into shape this summer – Get fit for charity! Created by Fitmuma founder Laura – 2018’s “Working MUM of the Year ‘ This fitness program is for anyone wanting to shape up and support the charity 2 Wish Upon A Star. You can Raise money …

Be a Ninja for the day – Fun-Jitsu Birthday Parties for ages 5-8

Be a ninja for the day with fantastic new Fun-Jitsu©Birthday parties! Your child and their friends will love being little ninjas and have a birthday to be treasured and remembered for years to come. What happens at a Ninja Party? Everyone will learn the fundamentals of being a ninja, such as speed, focus, and strength! …

Help break the sleepless cycle with Phenergan® Night Time – an effective and established way of getting to sleep.

We have all been there, laying in bed trying to sleep. Tossing and turning. We try sleeping on our front, on our backs, one leg out of the duvet and then back, but nothing seems to help. This was me a few weeks back. With worries playing on my mind, I just could not settle. …

AQUA Carpatica water with very low Nitrate levels : Ideal for babies, toddlers, expectant mothers and great for everyone else too.

I was recently sent some water to review, yes you read that right, water! I am a water drinker, I much prefer it over juice, pop or squash; so when I was asked to review AQUA Carpatica I couldn’t refuse. I prefer bottled water to tap water, I go as far as to store bottles of …

How to get a “better” night’s sleep when you are pregnant – by Sleep Consultant Kathryn Stimpson

My pregnancy went a little bit like this, severe morning sickness from week 3-17, week 17-34 was an emotional rollercoaster, week 35 our little sleep thief greeted us nice and early. During the first 17 weeks of pregnancy I laid in bed all day everyday. Even if I opened an eye, I felt like I …

Premier League Writing Stars – Free resources for primary school teachers

To help drive interest in poetry, the Premier League launched its Writing Stars competition last year to every school in England and Wales. With support from professional football clubs, current and former players, such as Alan Shearer, stars from the entertainment world as well as the National Literacy Trust, the response from children has been …

Join us as we support Sport Relief – Entire nation challenged to step up for Sport Relief

Sport Relief is back and for the first time ever is asking the entire nation to take on a huge collective challenge – beating a billion steps a day, every day, from 17th-23rd March. A host of famous faces including Zoe Ball, Greg James and Alex Jones will lead the charge and take on their …