Health & Fitness

Ladies Only Gym with KIDS ZONE – FREE day pass & 10% off with Welsh Mummy Blogs

Haya Fitness ladies only gym in Cardiff with a child play zone! Located at 1a Leckwith Road, Canton, Cardiff, CF11 8HJ this gym offers a women only space in which you can relax and be yourself. Not only do you get 3500 sq ft space dedicated ladies only, you will also benefit from the following: 2 …

Asthma in children, signs and symptoms – What to do in the event of an asthma attack

On Tuesday night my 3 year old had an asthma attack! I didn’t even know he had asthma! The day before the attack he was feeling under the weather, he had a cold and a slight fever but nothing too worrying. The following morning he woke still feeling groggy and he had a cough. Nothing …