Health & Fitness

Research highlights mental health impact of hyperemesis gravidarum

A systematic review of qualitative research on the impact of severe pregnancy sickness published yesterday (1st February 2018) in the British Journal of Midwifery has shown that some women can become suicidal from the severity and long duration of symptoms. The review, which was conducted by Pregnancy Sickness Support (PSS) and researchers at Plymouth University, …

Super Movers designed to help primary school teachers inspire children – A new campaign

Swansea City legend Lee Trundle, Cyril the Swan and Blue Peter presenter Radzi Chingyanganya paid a visit to St Therese Primary School in Port Talbot [on Wednesday January 17, 2018] to mark the launch of Super Movers, a new campaign from the BBC and the Premier League which will help primary school teachers to inspire …

What is Costochondritis – Unusual symptoms and self help tips for agonising chest pain

Costochondritis

Costochondritis and me…. I lay on my back and close my eyes, the heaviness In my chest is uncomfortable, I struggle to catch my breath. It feels as though someone has punched me right in the centre of my chest. The pain radiates over my left breast bone and ribs. Am I having a heart …

Ladies Only Gym with KIDS ZONE – FREE day pass & 10% off with Welsh Mummy Blogs

Haya Fitness ladies only gym in Cardiff with a child play zone! Located at 1a Leckwith Road, Canton, Cardiff, CF11 8HJ this gym offers a women only space in which you can relax and be yourself. Not only do you get 3500 sq ft space dedicated ladies only, you will also benefit from the following: 2 …

Asthma in children, signs and symptoms – What to do in the event of an asthma attack

On Tuesday night my 3 year old had an asthma attack! I didn’t even know he had asthma! The day before the attack he was feeling under the weather, he had a cold and a slight fever but nothing too worrying. The following morning he woke still feeling groggy and he had a cough. Nothing …