Tag Archives: #health

AQUA Carpatica water with very low Nitrate levels : Ideal for babies, toddlers, expectant mothers and great for everyone else too.

I was recently sent some water to review, yes you read that right, water! I am a water drinker, I much prefer it over juice, pop or squash; so when I was asked to review AQUA Carpatica I couldn’t refuse. I prefer bottled water to tap water, I go as far as to store bottles of …

How to get a “better” night’s sleep when you are pregnant – by Sleep Consultant Kathryn Stimpson

My pregnancy went a little bit like this, severe morning sickness from week 3-17, week 17-34 was an emotional rollercoaster, week 35 our little sleep thief greeted us nice and early. During the first 17 weeks of pregnancy I laid in bed all day everyday. Even if I opened an eye, I felt like I …

What is Costochondritis – Unusual symptoms and self help tips for agonising chest pain

Costochondritis

Costochondritis and me…. I lay on my back and close my eyes, the heaviness In my chest is uncomfortable, I struggle to catch my breath. It feels as though someone has punched me right in the centre of my chest. The pain radiates over my left breast bone and ribs. Am I having a heart …