MOVE LIKE THE AVENGERS, a free five minute workout.
Are you worried about how you’ll keep your kids active and away from the I-pad this Easter holiday? Do you have Marvel obsessed kids like me?
If so, I have found just the ticket which will combine all the things they love – Ipads… Super heroes…video games… brought together with highly motivating exercise moves.
MOVE LIKE THE AVENGERS, is a brand new Marvel-inspired workout from Disney and LES MILLS, launched to dovetail with the new film release this work out features some of its best action footage.
Aimed at teaching children to move like the famous Avengers characters, this free five minute workout will help get them fit and have fun at the same time.
It’s been shown that children lose 80% of the fitness they gain in term time over the school break (ukactive survey 2017:). What is also known, according to research from Sport England‘s Active Lives Children and Young People Survey, is that enjoyment is the single biggest factor in motivating children to be active.
MOVE LIKE THE AVENGERS makes exercise fun and the five-minute workout will help kids keep their fitness, making it the perfect activity this Easter.
The Welsh Mummy Blogs family will be moving like the Avengers this Easter, will you?
The free five-minute workout can be found here – www.lesmills.com/Avengers