Thank you Bodytek for the opportunity to be a brand ambassador. Is it just me or is activewear wear really comfy? I wear gym clothing for the biggest part of the week. Gym wear is comfortable and its fashionable! I work out 5 days a week which helps with my mental health and I am always …
This time last month I decided to take part in Veganuary. I attempted it in 2018 but failed pretty quick so this year I wanted to make sure I was prepared. I knew Veganuary was a challenge I wanted to attempt again, so I gave myself a head start and started planning late December 2018. I …
Please note: This article is advice only, I am not a medical professional. I began the year by challenging myself to making changes to my diet and exercise routine. I got fed up of always feeling tired and lethargic, I started thinking why does it seem to be so easy for some people out there to …
This is a collaborative post to highlight research conducted by ESP on childhood obesity. With over 1,000 children being referred to hospital as a result of obesity, and 1 in 3 children between the ages of 2 and 10 being overweight, these figures are truly alarming. Regardless of who is to blame, schools are being encouraged to increase …
I am currently undergoing restorative dentistry before I have braces put on the top and bottom. I have a long road ahead which will include and upper and lower jaw surgery. I will write about it in a separate post. What is Restorative Dentistry? This is a specialized aspect of dentistry that is focused on …
As most of my readers are aware the Welsh Mummy Blogs family have signed up to take part in the Kidney Wales 2K Family Fun Run. We are a fairly active family but since signing up to take part in the 2K we have been putting on our trainers and heading over the park more than …
7 reasons to take part in a family fun run!
My 6-year-old son and I love to run! He showed enthusiasm for running at a young age. We used to jog half a mile to nursery together every day and at only three years old, he took part in his first 2k fun run. Since then we have raised money and taken part in many …
This summer we’re on a mission to clock up 24 hours of physical activity together between June and September. This summer Disney invites everyone to take part in the 24 Hour Challenge, a FREE family-friendly challenge. The Welsh Mummy Blogs family are really excited to be part of this amazing challenge, we are signed up …
Team Wales have been crowned this year’s Celebrity Cup winners at Celtic Manor Resort. The team captained by Gethin Jones stormed to victory in a tense finale against Team England. The Welsh team triumphed with a stellar line-up of celebrities packed with rugby legends Gareth Edwards, Ieuan Evans, Jonathan Davies and Scott Quinnell, plus award-winning …
I am thrilled to be attending the 2018 Celebrity Cup at Celtic Manor this year. Stars such as Ronan Keating, Bradley Walsh, James Nesbitt and Mrs Browns Boys creator and star, Brendan O’Carroll will be competing on the Golf course from 30th June – 1st July. The 2018 Celebrity Cup sponsored by Bulmers will boast a host …